Check out some healthy recipes that will promote a holistic sense of wellness.


Sweet Potato Fritters

Curb your carb cravings with this quick and healthy veggie tea time snack.   more  

Crunchy Apple Salad

This quick and simple apple salad is crunchy and fresh. My apple salad is packed with vitamins, minerals and antioxidants. It’s the perfect lunch box salad and also works well when...  more  

Sleepy Golden Milk

Golden milk is a warm comforting drink that sooths your body and mind. It is packed with goodness including phytochemicals that boost immunity, balances sugar, reduce inflammation ...  more  

Quick Healthy Breakfast Cookies

Grab these on the go in the morning or as an afternoon snack with a cup of tea. These wholesome cookies are packed with goodness and are easily adapted to your taste!  more