Many women struggle through hormone imbalances without a true realisation of the problem and neglect to reach for help! At Imperial Health and Nutrition I work to empower women to ... more
Inositol is a naturally occurring sugar that has many health benefits. It has been extensively researched in relation to Polycystic Ovarian Syndrome and fertility. Take a look at m... more
Have you ever wondered if you should try seed cycling? Seed cycling is suggested to be beneficial for a range of conditions related to hormonal imbalances. At Imperial Health and N... more
Take a look at the reasons why I (a fully practicing GP) branched out into nutrition. more